The No-BS Guide to Workout Supplements - Michael Matthews

The No-BS Guide to Workout Supplements

By Michael Matthews

  • Release Date: 2013-07-07
  • Genre: Health & Fitness
4.5 Score: 4.5 (From 43 Ratings)


If you want to know once and for all what is and isn’t worth your money when it comes to workout supplements…and the ridiculous tricks and ploys supplement companies use to convince you to waste your money on worthless junk…then you want to read this book.

Let me ask you question.

Do you really believe half of the crap supplement companies claim these days? Pump your muscles full of 13,432 milligrams of advanced, muscle-building compounds guaranteed to make you bigger, leaner, and stronger!
Tap into the power of this anabolic substrate and unlock your true muscle-building genetic potential.
The powerful lipolytic enzymes in our patent-pending proprietary blend literally melt the fat off your body. Getting shredded has never been so easy!
Thanks to the perfect balance of micronized amino acids, your muscles get exactly what they need to rapidly recover, grow, and smash each and every workout. The marketing hype only gets more and more ridiculous. Who can we believe? Are all supplements a waste of money?

This book was written to set the record straight on what works and why, and what doesn’t. 

And it’s not just one author’s opinion—it is based solely on peer-reviewed, published studies on each and every type of supplement reviewed. This book contains over 80 scientific citations, so you can verify all the conclusions and advice for yourself.

Here’s a sample of some of the things you’re going to learn when you read this book:
The “conspiracy” between the supplement companies and the workout magazines to keep you forever spinning your wheels in the gym, buying their products.
The 9 principles of proper nutrition that enables you to maintain a lean, strong physique without having to count every calorie or obsess over everything you eat.
Which types of protein supplements are best for building muscle, and which are overhyped and overpriced. 
Which supplements have actually been scientifically proven to help with muscle growth, and which have been debunked but still are pushed in advertisements every day.
Why you don’t need to slam down amino acid drinks every day to build muscle, and the one circumstance where using such a product is actually recommended (and why!).
The real truth about testosterone and growth hormone boosters. Do any of them work? Are they worth it? Find out.
And more… The bottom line is if you’re spending money on workout supplements or just want to know the secrets of this industry and its many products, then you want to read this book.


With this book you'll also get a free 41-page bonus report from the author called "12 Health & Fitness Mistakes You Don't Know You're Making."

In this free bonus report, you're going to learn the truth behind 12 of the most common health & fitness myths out there that ruin people's efforts to get fit. 

If you've ever wondered about things like if your genetics are holding you back…if eating carbohydrates actually makes you fat…if skipping breakfast is unhealthy...what it really takes to “get toned”… then you need to read this report.

Scroll up and click the "Buy" button now and learn what the supplement companies don’t want you know about what works, what doesn’t, and what you can do to get the most out of your supplementation routine!


  • Great read

    By Synyster killa
    I’ve been in the fitness scene for a while and have tried a lot of supplements and really dove into the facts behind them. This is really spot on and if you look up the studies you see that a lot of stuff out there is BS. Now this book is only a guide I still recommend doing research for yourself just to support the foundation this lays out.
  • Another great read

    By L.Nishimura
    I really appreciate the efforts and time that have gone into all of Michael Mathews books. I am grateful for the synthesized information given in a direct and simple manner with a realistic and positive outlook. I like how applicable this information is. I have followed these books and am continuously making changes. I prefer simplicity in life and this author has done a great job of condensing it and presenting it in a universal tone. Another motivating read from Michael Mathews.
  • Great book

    By Mmc1971
    Loved how straight forward and factual it is.
  • Nice

    By Pdeamer
    Short excerpt on actual supplements but informative and agreeable on the same page as myself but also only backed by science not just preference
  • Simple, easy, informative, and honest book

    By Heemyboii
    Really liked how informative the book was from the beginning. Very easy to understand and comprehend the science of how companies work and what to look for in a supplement. Defiantly worth every star if not more! Definitely give it a try you will be amazed on how hooked you get on wanting to learn about all the supplements and how they are formed/what they do.
  • No B-S!

    By Albert ellis
    I like how it’s just straightforward about what to look out for and giving recommendations based on research that’s backed up with a bibliography. I think it’s worth a little of your time to read and decide for yourself which supplements could work for you.